The interface of the program is based on a simple-to-use wizard where you can follow several steps. So, you can get started by filling out your name, password, country, age, gender and preferred measurement units for the weight, energy and distance.
In the following steps, you may input your height and weight, in order to find out your BMI, as well as enter your own calorific values or let Perfect Diet Tracker automatically calculate these amounts for you, based on your level of physical activity and the weight you want to lose.
The diet diary can be set to display calories, carbohydrates, proteins, fat, sodium, fibers, sugars and saturated fats. The final screen of Perfect Diet Tracker tells you the total number of calories you need to maintain your basal metabolic rate, and daily calorific allowance.
From the ‘Settings’ screen you can modify any of these aforementioned areas. Plus, you can look up food products online, set up daily meals and quantities, use a search function, create a favorites list, add exercises to the diary, and more.
The program requires a moderate amount of CPU and system memory, has a good response time and includes user documentation. No error dialogs have been displayed throughout our testing and Perfect Diet Tracker did not freeze or crash. First-time users may need a while to get accustomed to the app’s features. Otherwise, Perfect Diet Tracker offers the complete package for weight loss.
Perfect Diet Tracker is a very easy-to-use diet monitoring instrument that will help you lose weight by tracking your daily calorific intake.
Includes access to a database of over 100.000 foods including both staple items and brand name products.
Both imperial and metric measurements are supported making it easy to add new food and exercise items to the diary worldwide. Carbohydrates, Protein and Fat intake are also monitored automatically, so you can check you are maintaining a balanced diet.
The mutli-user interface lets more than one user to use the software on the same computer, each users details are password protected (optional) so your details remain private.
The new user wizard makes adding a new user, and calculating your daily calorific needs quick and easy.
- Create a personal diet plan for each user.
- Select your own target weight loss or gain.
- Monitor your calorific intake.
- Monitor your nutritional profile
- Track an unlimited number of users.
- Use the suggested nutritional profile or add your own.
- Search the extensive food database to add foods.
- Easily add new foods using the add food wizard.
- Track your progress with a weekly ‘weigh in’.
- Track your carbs, protein, fats and more.
- International food database and data entry.
- Specify weights in pounds, kilos or stones / lbs.
- Password protect your details.
- Access to database of over 28,000 foods.
- Single one off purchase cost, no repeat subscriptions, club memberships or ‘extras’ needed to make full use of the software.
- Split your diary into meal groups.